My Mood Antidote

Dark chocolate is a 'must have' food when I am feeling down or stress. Two days ago as I was feeling a little moody, I took 2 tiny bars of Merci Dark Cream chocolate. The chocolate did cure my mood but I had a sore throat after that :(

Here's something which I came across on the web.

The 5 Benefits of Dark Chocolate:

1. Studies have shown dark chocolate to lower blood pressure.
2. Studies have also shown dark chocolate to lower bad cholesterol (LDL).
3. It turns women on more than a passionate kissing session (no wonder they want it for Valentine's Day!).
4. Contains serotonin, a natural mood-boosting anti-depressant.
5. Stimulates pleasure-inducing endorphin production.